Upcoming Reiki Restore Classes
For a limited time, purchase a 3-pack of Reiki Restore classes for only $140 + hst, plus you will get one free 30 minute private Reiki treatment with Monica Gabriele at the studio and receive a $50 credit to BIRDBIRDDOG Shop – handmade eye pillows and yoga props by Karen Agaton. Click here to purchase.
About Reiki Restore
Reiki Restore is a monthly event guided by yoga instructors Monica Gabriele and Karen Agaton. Reiki means “Universal Life Force Energy” – gentle touch that enhances natural healing and inner wisdom. This 2 hour class brings together gentle restorative yoga poses with Reiki treatments that use the placement of hands to support and boost the body’s natural healing processes by “recharging” the student with Universal Life Force Energy. Karen will guide the class through healing restorative sequence centered on balancing the Chakras while Monica provides a full Reiki treatment to each student. After each class, Monica will invite students to speak to her about their healing and provide guidance on balancing their energy bodies. Students will leave class feeling relaxed and at peace.
Energy healing has had a profound impact on my life. Whether receiving or giving it, it is a gift that promotes lots of love, relaxation and a clear mind set. What I love about Reiki is that it gives me the space to release experiences that I have held onto for too long or no longer serve me. I instantly feel lighter and more at peace after a healing. Additionally, it’s a great way to release tension and stress in the body.
You can find Monica teaching BEND (in-studio) on Sundays at 9:30am, Stretch+Restore (Virtual) on Mondays at 7:15pm, and Vinyasa+BEND (in-studio) on Fridays at 6pm. View her schedule.
restorative yoga is similar to weight training, running, or meditation because it only gets better with practice. A regular restorative practice can allow ourselves to enter a state of relaxation and calm without trying too hard. It is that extra boost that helps me recharge when a full night’s sleep just isn’t enough.
Karen teaches Candlelight Restorative (in-studio) every Tuesday and Thursday evenings at 8:30pm. View her schedule.