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What We Do
Vinyasa yoga teaches the student to connect movement with breath. In constant motion, vinyasa guides us through a fluid sequence of asana that challenges our strength and flexibility. Each transition is unique and sensual and invites the student to establish a deep connection within the self. All levels. Props: 2 blocks, strap.
The best of both worlds. This class begins with a steady flow of Ashtanga-inspired movements that intimately yolk together the breath, body and soul. Once a good sweat is established, we find our way to the floor for a series of deep & delicious hip openers designed to help you train the body to become more flexible, the mind more…
Treat yourself with gentle movements to ease tension, calm your nervous system and prepare for a peaceful day. Recharge physically, emotionally and mentally with a series of poses to lengthen muscles and find stillness. All levels. Props: Blanket, 2 blocks, strap, bolster.
Our Yoga studio
Services & Pricing
|Standard Pricing Plan||$35Per week|
|Professional Pricing Plan||$120Per week|
|Private Pricing Plan||$250Per week|
Our Yoga studio
The Main Reasons to Practice Yoga
From the shop
We are absolute
The Best Yoga Studio
on New York
I found the instructor to be very patient and helpful with the different positions that were new to me.
This place was so relaxing with the candles & ambience, plus the offering of all the bolsters, blankets etc. was wonderful. And Karen the instructor was amazing too! Loved the essential oils experience too. 🙂
Amazing instructors and great environment