Author page: Karen Agaton

Yoga During Pregnancy – 5 tips

Yoga During Pregnancy – 5 tips

By Jenny Cain Pregnant women are often apprehensive with keeping up a regular, challenging yoga practice.  They want to keep their growing babe safe and just don’t know which poses are ok.  Maternal instincts kick in and the priority becomes protecting.  It’s quite beautiful. Actually, pregnancy is a very important time for women to keep up their strength and energy,…

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